Counseling – A Safe Space for Healing and Growth
Your Mental Wellness Matters
You don’t have to carry the weight of your past alone. Counseling is more than just talking—it’s about healing, gaining clarity, and moving forward with confidence.
What to Expect
- 45-minute sessions tailored to your needs
- A judgment-free space to process emotions and experiences
- Guided reflection to help you break free from patterns holding you back
Why Counseling?
- Gain tools to manage stress, anxiety, and past trauma
- Understand how your experiences shape your emotions and relationships
- Feel heard, supported, and empowered to take control of your mental well-being
Taking the first step is the hardest—but you don’t have to do it alone.
Patrice is very engaging, willing to push for you to understand yourself and what you are seeking, but she is also helpful in trying to get you to think outside the box some as well so you can get out of your head. Fully enjoy working with her.
